The Gifts of Imperfection
- Narrators:
- Duration: 04h 31m
- Release Date: 09-08-2020
- Language: English
- Publisher: Penguin Audio
- ISBN: 9781473588738
Release Details
There is currently no description for this item. Consider writing one!
About the narrator
chapters
Number | Title | Length |
---|---|---|
1 | Opening Credits | 00:00:20 |
2 | Dedication | 00:00:08 |
3 | Tenth Anniversary Note from Brene | 00:04:31 |
4 | Integration | 00:07:38 |
5 | With Our Whole Hearts | 00:03:37 |
6 | Preface | 00:13:31 |
7 | Introduction: Wholehearted Living | 00:11:39 |
8 | Courage, Compassion, and Connection: The Gifts of Imperfection | 00:37:52 |
9 | Exploring the Power of Love, Belonging, and Being Enough | 00:16:01 |
10 | The Things That Get in the Way | 00:34:15 |
11 | Guidepost #1: Cultivating Authenticity: Letting Go of What People Think | 00:11:39 |
12 | Guidepost #2: Cultivating Self-Compassion: Letting Go of Perfectionism | 00:14:56 |
13 | Guidepost #3: Cultivating a Resilient Spirit: Letting Go of Numbing and Powerlessness | 00:25:07 |
14 | Guidepost #4: Cultivating Gratitude and Joy: Letting Go of Scarcity and Fear of the Dark | 00:17:16 |
15 | Guidepost #5: Cultivating Intuition and Trusting Faith: Letting Go of the Need for Certainty | 00:09:32 |